What clients are saying:

Jen is an absolute delight to work with.  Her welcoming smile and easy laughter make her challenging workouts breeze by.  I've been training with her now for more than five years, twice a week, and I feel stronger and better at 85 than I did at 75.  High praise from a grateful client: she's kept me young.

-Richard, Pulitzer-Prize-winning author of The Making of the Atomic Bomb and 26 other books

I am extremely grateful for my time with Jen. Her ability to hold space, help me feel safe and heard while applying the needed amount of mirroring is remarkable. She helps me ground and remember myself in a way that feels very natural and unforced.

Jen shows up with her whole self, obviously loves the work, and is extremely good at it. She is easy to talk to, wicked intelligent, and deeply compassionate. I often leave our sessions feeling lighter, with a more positive outlook on things. Working with her has, and continues to be, an honor. 

- Jemma, Enviornmentalist 

Thank you, Jen, for believing in me. I know I can count on your honesty, courage, and compassion to help coach me through whatever challenge I’m facing. You are patient, kind, and generous — and I’m so lucky to have you in my corner.

-Erin, Leadership Coach

 My experience with Jen was life-changing. I didn't know what to expect going in and here's what I came out with: 1) the ability to listen better to my body & my needs, 2) a new career & vocation, & 3) a trusted guide, who truly listens and makes me feel heard & understood. Thank you, Jen

-Marcella, Web Consultant & Environmentalist

Jen has transformed the way I practice self-care, the way I practice my values, and the way that I trust myself when making tough decisions (three areas that, when combined, create huge impacts!). She has a knack for really hearing what you are saying, but also has a gift for hearing what you aren't saying - a trait that is rare and makes all the difference. When speaking with Jen, you are immediately met with compassion, care, and honesty. I am proud of the person I have become and the decisions I have made through Jen's coaching. If you are looking to push yourself to grow, learn how to meet yourself with grace, and enjoy the process along the way, I highly recommend having Jen as your coach. Her empathy, bespoke coaching methods, and her genuine light will leave a lasting impact for whatever you are trying to tackle.

-Christina, She/Her/Hers

Tech Project Manager

Working with Jen is the perfect combination of personalized support, pushing you just far enough outside your comfort zone, making things interesting and hard work.  All with a sprinkle of humor and fun.  Jen really listens to your goals and preferences and tailors your time together to meet those needs and also helps you reach goals you didn't even know you wanted to meet. While my time with her has been based in physical health, our conversations during that time range all aspects of life and there have been many occasions where she has stopped me in my tracks with her incredible insight.  Jen is truly one of a kind.

- Jen, Assistive Technology Specialist 

When I had my first session with Jen, I could tell she genuinely cared about me and my well being! She really listens to the person and their feelings and provides constructive feedback, thought provoking questions and lots of tools to facilitate change. I've gone the traditional therapy route when feeling down or in a stuck place - but was really excited to try a Life Coach - and that is exactly what Jen did. She coached me through my life. I found that I really looked forward to our sessions. It was like meeting with a friend. A friend that helped me feel like I was in control and gave me tools that have continued to keep me from feeling lost! I cannot say enough great things about Jennifer. I have gotten my life back and feel so much more in control. Thank you Jen for caring about me and helping me feel like myself again.

- Devin,  Account Manager

Hiring Jen to be my professional and personal coach was one of the most profound self-care decisions I have ever made. It felt extravagant at the time, but after continuously working with her for three years, my time with Jen is absolutely essential! She helped me envision and take the bold step to shut down my lucrative, but unrewarding, tech business and start my ocean-conservation organization that had been in my heart for years. Taking that risk was a huge accomplishment for me and I am so grateful I did it. Jen also helped me navigate Covid while running my fledgling nonprofit and we came through it as a better and stronger organization.

But that was not the biggest challenge she helped me with. 18 months ago I was diagnosed with Stage IV Metastatic Breast Cancer and was extremely ill. Jen was absolutely critical to me as I tried to regain my health and learned to live with this devastating disease. She held space for me when I whaled with grief, she guided me to a state where I could manage my obligations and carve out essential time for myself. She even helped me keep my muscles engaged with physical exercise when I felt strong enough, and helped me maintain my flexibility. Whether I was sitting on my couch drinking tea and talking, or out in the sunshine walking, I have always looked forward to my time with her and believe it to be absolutely essential, like food or oxygen. I could not have survived all of these extreme challenges with the grace I was able to muster without Jen’s guidance, wisdom and compassion. Everyone needs a Jen in their life!

- Michelle, Non Profit Founder

Jen was an invaluable resource for me during a rocky time in my life, both in my personal and professional worlds. She helped me recognize how much autonomy I truly hold over my life, as well as how to direct my energies with greater intention. For this I am so incredibly grateful. I suggest anyone with challenges in their life (so, everyone!) set up a consultation with Jen and see how she can help you, too.

- Idan, Technical Writer